Many
still believe in the myth of removing localized fat, reaching to the extent
that we currently see in the gym the large number of people using strips in the
abdomen to "burn fat" in that area of the
body, as the vibrating
belt machine would do.
But
nothing further from reality, is that with this kind of accessories what it
does is delete the stored liquids in the end will be recovered when rehydrated.
Retained fluids must be expelled by eating diuretics, or food, attend sessions
in the sauna to clean the pores and eliminate toxins.
The
belts are seldom recommended, as among others, some of the problems they cause
are as chafing, the weakening of the muscles in the lower back and lumbar,
leading to poor posture getting in the exercises. To get an idea about this
statement, it can take as an example the use of bolsters the patient is placed
after an accident, and that they are only recommended for the first 24 or 48
hours to prevent weakening of muscles area.
Many
people can affirm you that to them were they effective use, but would have the
same effect if you do not use them because they have noticed that changes had
to have a diet plan and regular exercise with the men’s
belly slimming vest.
In
conclusion, the use of belts for weight loss is not a myth that has managed to
spread very well, hurting the performance of those who use it, for that reason,
it's best to stop using them and focus on maximizing results of well executed
routine exercise and a balanced diet.
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