Have a Spa to Relax

Have a Spa without leaving your home is a good idea. The range of home treatments includes: Spa-bath, music therapy, aromatherapy, beauty treatments, homemade body wrap, portable head massager, and massage. Agree the range is not small.

Where do we start? Please select the day when you will be totally free. To set yourself on the right way use aroma lamp. They will help in creating the right atmosphere. Endorphins improve mood and aromatherapy contribute to their development. Use essential oils for relaxation. For you: frankincense, Mandarin, orange, lavender, geranium, sandalwood. Turn on relaxing music and iron lighthouse spa aromatherapy, which will help you to relax.

Start with the procedure wraps. The most popular are anti-cellulite. At the store, you should buy everything you need for wraps. For the procedure you will need: excellent location, set to wrap, warm blanket. The procedure is done one and a half to two hours. Exfoliate before the wrap. Then apply on problem areas (waist, thigh, leg) pre-prepared mixture in a thick layer, wrap these places cling film and wrapped a woolen scarf or a warm blanket.

Rinse off the mixture and take a relaxing bath. Add essential oil, herbal decoction or sea salt. Here are some recipes Spa baths:

Cleopatra's bath: a carton of milk (raw or dry) dissolve in warm water. Add a little honey. Take a bath should be 15-20 minutes.

Flower milk: rose petals and chamomile pour a glass of milk, heat and add the honey. Pour the mixture into the bath.

Citrus: zest of orange or grapefruit crush in a coffee grinder, dispense 300 ml of juice of oranges, stir and add olive oil.

Cosmetics need to combine with self-massage. To do this, use special oil for massage. Massage: belly, thighs, back, feet. For the feet take a special bath with essential oils. After bath, apply the cream and put on warm socks. Complete Spa treatments, green tea or juice in the fruit juice water bottle.